"Both of my girls, ages 6 and 9, loved Anna’s Fun Yoga class! Each week had a new fun theme—from dress up day, to stuffed animal day, to glow yoga—which kept the class new and exciting. Friday afternoons used to be our “grumpy time” when everyone was tired after a long week. Fun Yoga turned that around, and I was so thrilled to receive two bundles of happy energy at the end of each class. It was the perfect way to end the week and move into the weekend with good vibes. Thank you, Anna!" Meloney Mcmurry April 18 2018
ONLINE YOGA CLASSES - Winter/ Spring 2023
Zoom-it Creative Yoga class
(Ages 6 and up) Come join us as we practice yoga poses and breath work in a fun and creative atmosphere. We will learn about Yoga philosophy, play yoga games and dance. Weekly themes are decided by the students. Past theme's have included: Pajama day, Spring day, bring your instrument day, bring a book day, outer space day, pillow day, costume day and much more. Each class will end with relaxation so that students have the chance to tune into their radiant selves by resting in the moment.
Date and time TBA
Zoom-it Restore Relax Yoga Class
(Ages 7 - 16) We live in stressful times and adapting to this new reality is not easy. Setting time to slow down and connect to our body is a great way to better handle stress. In this class we will take that time, practicing ways to bring our bodies into a para sympathetic state. Breath work, meditation, body tapping and yoga poses will be some of the tools we use.
Date and time TBA
(Ages 6 and up) Come join us as we practice yoga poses and breath work in a fun and creative atmosphere. We will learn about Yoga philosophy, play yoga games and dance. Weekly themes are decided by the students. Past theme's have included: Pajama day, Spring day, bring your instrument day, bring a book day, outer space day, pillow day, costume day and much more. Each class will end with relaxation so that students have the chance to tune into their radiant selves by resting in the moment.
Date and time TBA
Zoom-it Restore Relax Yoga Class
(Ages 7 - 16) We live in stressful times and adapting to this new reality is not easy. Setting time to slow down and connect to our body is a great way to better handle stress. In this class we will take that time, practicing ways to bring our bodies into a para sympathetic state. Breath work, meditation, body tapping and yoga poses will be some of the tools we use.
Date and time TBA
PRIVATE ONLINE SESSIONS - Winter/ Spring 2023
Private online yoga sessions: Choose from one of the following and we will schedule it...
Private online dance and off ice training sessions: Schedule a private dance or off ice training class with Anna this season. Join by yourself or invite friends or family to join you.
- Restore Relax Yoga for just you or your child
- Fun Yoga for you and your family
- Yogalates Workout for moms & daughters or your entire family
- Off Ice Workout for figure skaters
Private online dance and off ice training sessions: Schedule a private dance or off ice training class with Anna this season. Join by yourself or invite friends or family to join you.
Anna's Movement Arts / P.O.Box 613 Ithaca NY 14851 / 607 342 7115 / [email protected]